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REAL WORLD EVENT DISCUSSIONS
Do you feel like the winds of change are blowing today too?
Thursday, April 3, 2025 12:50 PM
SIGNYM
I believe in solving problems, not sharing them.
Quote: Far-Left Maryland Lawmakers Pass Reparations Bill While Financial Crisis Looms
Thursday, April 3, 2025 1:12 PM
Quote:Originally posted by second: Will Malignant Stupidity Kill the World Economy? Trump’s tariffs are a disaster. His policy process is worse. By Paul Krugman | Apr 03, 2025 https://paulkrugman.substack.com/p/will-careless-stupidity-kill-the America created the modern world trading system. The rules governing tariffs and the negotiating process that brought those tariffs down over time grew out of the Reciprocal Trade Agreements Act, devised by FDR in 1934. The growth in international trade under that system had some [?????] negative aspects but was on balance very good for America and the world.
Quote: Foreign governments won’t make policies that help America ...
Quote: tariffs applied to each country appeared to be derived from a crude formula based on the U.S. trade deficit with that country. Trump officials denied this, while at the same time the Office of the U.S. Trade Representative released a note confirming Surowiecki’s guess.
Thursday, April 3, 2025 1:54 PM
6IXSTRINGJACK
Quote:Originally posted by second: Quote:Originally posted by 6ixStringJack: We're going to find out, so I'll take what ends up happening as the truth over the people you quote that denied we were in a recession for the better part of Joe Biden*'s administration, and it cost about $9 Trillion to keep up the illusion that we weren't in that amount of time. You are a simple minded fool. If Trump and his team are as simple minded as you, then we're in a world of hurt and Democrats will rise from the grave. If not, you're going to look really stupid again. Just like you always do. -------------------------------------------------- "I don't find this stuff amusing anymore." ~Paul SimonWill Malignant Stupidity Kill the World Economy? Trump’s tariffs are a disaster. His policy process is worse. By Paul Krugman | Apr 03, 2025 https://paulkrugman.substack.com/p/will-careless-stupidity-kill-the America created the modern world trading system. The rules governing tariffs and the negotiating process that brought those tariffs down over time grew out of the Reciprocal Trade Agreements Act, devised by FDR in 1934. The growth in international trade under that system had some negative aspects but was on balance very good for America and the world. It was, in fact, one of our greatest policy achievements.
Quote:Originally posted by 6ixStringJack: We're going to find out, so I'll take what ends up happening as the truth over the people you quote that denied we were in a recession for the better part of Joe Biden*'s administration, and it cost about $9 Trillion to keep up the illusion that we weren't in that amount of time. You are a simple minded fool. If Trump and his team are as simple minded as you, then we're in a world of hurt and Democrats will rise from the grave. If not, you're going to look really stupid again. Just like you always do. -------------------------------------------------- "I don't find this stuff amusing anymore." ~Paul Simon
Thursday, April 3, 2025 7:17 PM
SECOND
The Joss Whedon script for Serenity, where Wash lives, is Serenity-190pages.pdf at https://www.mediafire.com/two
Quote:Originally posted by 6ixStringJack: I love how riled up Trump has gotten our idiots. -------------------------------------------------- "I don't find this stuff amusing anymore." ~Paul Simon
Friday, April 4, 2025 6:33 AM
Friday, April 4, 2025 6:42 AM
Friday, April 4, 2025 7:07 AM
Friday, April 4, 2025 7:09 AM
Quote:Originally posted by second: The Good News About Trump’s Tariffs Authoritarian leaders are most dangerous when they’re popular. Wrecking the economy is unlikely to broaden Trump’s support. By Jonathan Chait | April 2, 2025, 5:34 PM ET https://www.theatlantic.com/politics/archive/2025/04/trump-tariffs-political-capital/682274/ All Donald Trump had to do was start telling people the economy was good now. Take over in the middle of an economic expansion and then, without changing the underlying trend line, convince the country that you created prosperity. That’s what he did when he won his first term, and it is what Democrats expected and feared he would do this time.
Friday, April 4, 2025 10:13 AM
Quote:Originally posted by 6ixStringJack: Your guy put us $9 Trillion in the hole in 4 years. 1/4 of our entire National Debt was due to the Joe Biden* administration. We don't want to hear one fucking thing out of you about how good Democrats are with money. -------------------------------------------------- "I don't find this stuff amusing anymore." ~Paul Simon
Friday, April 4, 2025 10:14 AM
Quote:Originally posted by second: Quote:Originally posted by 6ixStringJack: Your guy put us $9 Trillion in the hole in 4 years. 1/4 of our entire National Debt was due to the Joe Biden* administration. We don't want to hear one fucking thing out of you about how good Democrats are with money. -------------------------------------------------- "I don't find this stuff amusing anymore." ~Paul SimonThe Federal Government does not collect sufficient taxes to cover the debt because the IRS doesn't have the funding from the Republicans (and a few Democrats) in Congress to enforce the law. The Congressmen don't want to pay all their taxes and nobody can make them give enough funds to the IRS to enforce all of the law. The Republicans are even rewriting, on this very day, the law to make it harder to collect taxes. Senate Republicans breaking norm to advance Donald Trump's tax cuts By Riley Begqin | 7:51 a.m. ET April 4, 2025 https://www.usatoday.com/story/news/politics/2025/04/03/republicans-trump-tax-cuts-senate/82793349007/ The Joss Whedon script for Serenity, where Wash lives, is Serenity-190pages.pdf at https://www.mediafire.com/two
Friday, April 4, 2025 10:26 AM
Quote:Originally posted by 6ixStringJack: More fearmongering from the Dead Clinton/Obama party. Nobody cares. -------------------------------------------------- "I don't find this stuff amusing anymore." ~Paul Simon
Friday, April 4, 2025 10:39 AM
Quote:Originally posted by 6ixStringJack: Quote:Originally posted by second: Quote:Originally posted by 6ixStringJack: Your guy put us $9 Trillion in the hole in 4 years. 1/4 of our entire National Debt was due to the Joe Biden* administration. We don't want to hear one fucking thing out of you about how good Democrats are with money. -------------------------------------------------- "I don't find this stuff amusing anymore." ~Paul SimonThe Federal Government does not collect sufficient taxes to cover the debt because the IRS doesn't have the funding from the Republicans (and a few Democrats) in Congress to enforce the law. The Congressmen don't want to pay all their taxes and nobody can make them give enough funds to the IRS to enforce all of the law. The Republicans are even rewriting, on this very day, the law to make it harder to collect taxes. Senate Republicans breaking norm to advance Donald Trump's tax cuts By Riley Begqin | 7:51 a.m. ET April 4, 2025 https://www.usatoday.com/story/news/politics/2025/04/03/republicans-trump-tax-cuts-senate/82793349007/ The Joss Whedon script for Serenity, where Wash lives, is Serenity-190pages.pdf at https://www.mediafire.com/two Nah. -------------------------------------------------- "I don't find this stuff amusing anymore." ~Paul Simon
Friday, April 4, 2025 1:18 PM
Friday, April 4, 2025 1:35 PM
Friday, April 4, 2025 2:07 PM
Quote: "It's Un-American" - 19 Democratic State AGs Sue To Stop Trump Blocking Non-Citizen Voting
Friday, April 4, 2025 3:33 PM
Quote: The Federal Government does not collect sufficient taxes to cover the debt because the IRS doesn't have the funding from the Republicans (and a few Democrats) in Congress to enforce the law.
Friday, April 4, 2025 3:38 PM
Quote:Originally posted by second: Republicans Are Trying to Pull a Fast One to Extend Trump’s Tax Cuts They’re using an accounting trick to pretend that their new tax legislation is costless, when, in fact, it will add about $4.6 trillion to the national debt over the next decade. Words fail me. Well, not really. Here’s how their latest effort to pull the wool over the public’s eyes works: Details at https://slate.com/news-and-politics/2025/04/republicans-tax-cuts-current-policy-baseline-deficit-budget-economy.html The Joss Whedon script for Serenity, where Wash lives, is Serenity-190pages.pdf at https://www.mediafire.com/two
Friday, April 4, 2025 5:05 PM
Quote:Originally posted by 6ixStringJack: Quote:Originally posted by second: Republicans Are Trying to Pull a Fast One to Extend Trump’s Tax Cuts They’re using an accounting trick to pretend that their new tax legislation is costless, when, in fact, it will add about $4.6 trillion to the national debt over the next decade. Words fail me. Well, not really. Here’s how their latest effort to pull the wool over the public’s eyes works: Details at https://slate.com/news-and-politics/2025/04/republicans-tax-cuts-current-policy-baseline-deficit-budget-economy.html The Joss Whedon script for Serenity, where Wash lives, is Serenity-190pages.pdf at https://www.mediafire.com/two I didn't hear a fucking peep out of you when Joe Biden* was raising the national debt that much every 2 years. Sit down. -------------------------------------------------- "I don't find this stuff amusing anymore." ~Paul Simon
Quote:First rebate checks sent to taxpayers July 20, 2001 Posted: 11:39 PM EDT (0339 GMT) WASHINGTON (CNN) -- The federal government mailed out nearly 8 million tax rebate checks Friday, the first wave of about 92 million checks that will be sent out in the next 10 weeks. The checks, which go to millions of Americans who filed a 2000 income tax return, range from a maximum amount of $300 for single filers to $600 for married taxpayers who filed jointly. Single parents will get about $500.
Quote:Bush had made tax cuts the centerpiece of his campaign in the 2000 presidential election, and he introduced a major tax cut proposal shortly after taking office. Though a handful of Democrats supported the bill, most support came from congressional Republicans. The bill was passed by Congress in May 2001, and signed into law by Bush on June 7, 2001. Due to the narrow Republican majority in the United States Senate, EGTRRA was passed using the reconciliation process, which bypasses the Senate filibuster.
Friday, April 4, 2025 5:20 PM
Quote:Originally posted by second: Quote:Originally posted by 6ixStringJack: Quote:Originally posted by second: Republicans Are Trying to Pull a Fast One to Extend Trump’s Tax Cuts They’re using an accounting trick to pretend that their new tax legislation is costless, when, in fact, it will add about $4.6 trillion to the national debt over the next decade. Words fail me. Well, not really. Here’s how their latest effort to pull the wool over the public’s eyes works: Details at https://slate.com/news-and-politics/2025/04/republicans-tax-cuts-current-policy-baseline-deficit-budget-economy.html The Joss Whedon script for Serenity, where Wash lives, is Serenity-190pages.pdf at https://www.mediafire.com/two I didn't hear a fucking peep out of you when Joe Biden* was raising the national debt that much every 2 years. Sit down. -------------------------------------------------- "I don't find this stuff amusing anymore." ~Paul SimonIt was NOT Joe Biden.
Friday, April 4, 2025 5:50 PM
Quote:Originally posted by 6ixStringJack: Quote:Originally posted by second: It was NOT Joe Biden. Yes. It was. -------------------------------------------------- "I don't find this stuff amusing anymore." ~Paul Simon
Quote:Originally posted by second: It was NOT Joe Biden.
Friday, April 4, 2025 5:52 PM
Friday, April 4, 2025 6:23 PM
Quote:Originally posted by 6ixStringJack: Whatever. -------------------------------------------------- "I don't find this stuff amusing anymore." ~Paul Simon
Friday, April 4, 2025 7:05 PM
Quote: Investors discounted everything Trump has ever said about trade and tariffs. We’re all going to pay for that mistake.
Friday, April 4, 2025 8:08 PM
Quote:Originally posted by SIGNYM: Quote: Investors discounted everything Trump has ever said about trade and tariffs. We’re all going to pay for that mistake. "What mean this 'we', kimo sabe?" BTW, trade deficits are bad. So are trade surpluses. “Neither a borrower (deficit) nor a lender (surplus) be“. Especially not massively and over the long term. ----------- "It may be dangerous to be America's enemy, but to be America's friend is fatal."- Henry Kissinger AMERICANS SUPPORT AMERICA
Friday, April 4, 2025 8:12 PM
THG
Friday, April 4, 2025 8:17 PM
Friday, April 4, 2025 8:18 PM
Friday, April 4, 2025 8:22 PM
Friday, April 4, 2025 8:23 PM
Friday, April 4, 2025 8:32 PM
Quote:Originally posted by 6ixStringJack: We're all just freaking out man. Meanwhile, in reality... 94% of stock is owned by 8% of people. -------------------------------------------------- "I don't find this stuff amusing anymore." ~Paul Simon
Friday, April 4, 2025 8:37 PM
Friday, April 4, 2025 9:01 PM
Quote:Originally posted by 6ixStringJack: I'll reserve my judgement and see how it plays out. There is zero reason or ROI for me to do anything otherwise, and the same goes for you. There's not a goddamned thing you can do about it now. You had your chance, and your party became so fucking toxic that you couldn't even steal the last election. If anything breaks and we're all fucked, sleep tight knowing that you're just as culpable as any of the rest of us are for it. Good luck. -------------------------------------------------- "I don't find this stuff amusing anymore." ~Paul Simon
Friday, April 4, 2025 10:07 PM
Friday, April 4, 2025 11:21 PM
Quote:Originally posted by second: Quote:Originally posted by 6ixStringJack: I'll reserve my judgement and see how it plays out. There is zero reason or ROI for me to do anything otherwise, and the same goes for you. There's not a goddamned thing you can do about it now. You had your chance, and your party became so fucking toxic that you couldn't even steal the last election. If anything breaks and we're all fucked, sleep tight knowing that you're just as culpable as any of the rest of us are for it. Good luck. -------------------------------------------------- "I don't find this stuff amusing anymore." ~Paul Simon6ix, you Trumptards have perverted the meaning of responsibility to mean Trump is not responsible for what he did this week because the Democrats are truly responsible since Biden didn't assassinate Trump before Trump could do something irresponsible, stupid and, perhaps, irreversible. The Joss Whedon script for Serenity, where Wash lives, is Serenity-190pages.pdf at https://www.mediafire.com/two
Saturday, April 5, 2025 6:35 AM
Quote:Originally posted by 6ixStringJack: Now they're all losing their jobs, Democrats can't even get 30% approval on CNN and you get to watch the world you thought you were living in disappear without a trace, never to return again. You have nobody to blame but yourself and the likes of Kevin Drum and Paul Krugman.
Saturday, April 5, 2025 6:41 AM
Quote:Originally posted by 6ixStringJack: Your party has been cancer for a long time. You were warned about demanding better and not going with every line of bullshit your media masters told you. Now they're all losing their jobs . . .
Saturday, April 5, 2025 6:47 AM
Saturday, April 5, 2025 6:50 AM
Saturday, April 5, 2025 6:53 AM
Saturday, April 5, 2025 8:13 AM
Quote: And the sheer scope of the HHS cuts, given the current public health challenges, led my colleague Dylan Scott to describe the situation as an “unfolding catastrophe.”
Saturday, April 5, 2025 8:30 AM
Saturday, April 5, 2025 9:49 AM
Quote:Originally posted by second: Quote:Originally posted by 6ixStringJack: Your party has been cancer for a long time. You were warned about demanding better and not going with every line of bullshit your media masters told you. Now they're all losing their jobs . . .I knew and admired Elizabeth Warren’s work long before she became a senator. Back in the day she was a law professor with a special interest in rising rates of personal bankrupcty. Her book The Two-Income Trap, about how the stresses of families trying to get their children into decent schools pushed many over the brink, was a revelation. So was her dissection of the role of consumer fraud in the financial crisis. She has been remarkably effective since transitioning into a political and policy-making role, too. The Consumer Financial Protection Bureau, her brainchild, has been a huge success story — which is why Trump and Musk are trying to kill it.
Saturday, April 5, 2025 10:14 AM
Quote:Originally posted by 6ixStringJack: Quote:Originally posted by second: Quote:Originally posted by 6ixStringJack: Your party has been cancer for a long time. You were warned about demanding better and not going with every line of bullshit your media masters told you. Now they're all losing their jobs . . .I knew and admired Elizabeth Warren’s work long before she became a senator. Back in the day she was a law professor with a special interest in rising rates of personal bankrupcty. Her book The Two-Income Trap, about how the stresses of families trying to get their children into decent schools pushed many over the brink, was a revelation. So was her dissection of the role of consumer fraud in the financial crisis. She has been remarkably effective since transitioning into a political and policy-making role, too. The Consumer Financial Protection Bureau, her brainchild, has been a huge success story — which is why Trump and Musk are trying to kill it. There has been no success. Living in America is unaffordable for most, and we're $37 Trillion in debt. YOUR party did that. Shut the fuck up. -------------------------------------------------- "I don't find this stuff amusing anymore." ~Paul Simon
Saturday, April 5, 2025 2:17 PM
Quote: SECOND In the Houston area, half the population are Trumptards, half aren't. The Trumptard half aren't doing well compared to Democrats because Trumptards have mental problems connected to obsessive anxieties about illegal aliens and wokeness.
Saturday, April 5, 2025 2:59 PM
Quote: Follow the Science: Why Peter Marks Was Asked to Leave the FDA Follow the Science: Why Peter Marks Was Asked to Leave the FDA On Friday, Dr. Peter Marks announced his resignation from the U.S. Food and Drug Administration (FDA) as Director of CEBR (Center for Biologics Evaluation and Research) citing differences with Health and Human Services (HHS) Secretary Kennedy regarding vaccines. The New York Times, Washington Post, and other media outlets such as STAT News breathlessly reported that “FDA’s top vaccine scientist had been pushed out.” We have been told that science is at risk.The irony of these reports is that Marks didn’t resign and is not a vaccine scientist. Dr. Marks was asked to leave and then subsequently wrote that he did not want to become “subservient to [Secretary Kennedy’s] misinformation and lies.” The media proclamation that Dr. Marks’ is “FDA’s top vaccine scientist” is ironic because he decided to give himself that position. Marks is a physician but has no clinical or scientific training in vaccines or immunology. Dr. Marks trained as an oncologist, a field far from the important and complex area of vaccine biology. At FDA in 2021, Dr. Marks removed top career vaccine scientists so he could force through the approval of the COVID vaccine to meet an arbitrary Biden administration deadline. Marks ousted Dr. Gruber and Dr. Krause, the top scientists at the Office of Vaccine Research, due to “intransigence” of these real vaccine experts to not ram through the approval of the vaccine. Drs. Gruber and Krause had voiced concerns that they needed more time to understand the safety of the vaccine especially as it relates to inflammation of the heart, now a well known and accepted toxicity of the COVID vaccine. Marks approved the use of the vaccine in children despite the known fact that children have an extremely low risk of serious health effects of COVID-19 infection and yet a known significant increased risk of serious vaccine related toxicity. [NOT TRUE. RISK OF COMPLICATIONS FROM COVID-19 IS HIGHER THAN VACCINE RISK.] He also declined to convene the FDA Vaccine Advisory Committee to review his decision. These events are clearly outlined in the June 2023 House Judiciary Hearings. On at least three additional, documented occasions during the Biden administration as Director of CBER, Marks disregarded the opinions and expert advice of long-time career scientists to advance his own dangerous agenda. In addition to ignoring and overruling FDA’s top vaccine scientists during the pandemic, Marks also overruled FDA career scientists and supported the approval of the Alzheimer’s drug ADUHELM; a decision later overturned. In 2023, he overruled his own staff scientists amid their concerns and those raised by an FDA Advisory Board to grant [initial] approval of ELEVIDYS, a gene treatment for Duchenne muscular dystrophy (DMD). After the initial FDA approval [2023], the company conducted a subsequent trial which failed to meet the primary efficacy endpoint. On top of that, ELEVIDYS has proven toxicity including liver failure (22% of patients) and increase in serious adverse events. Despite the lack of proven efficacy and the concerning toxicity profile, Dr. Marks rammed through ... the full approval in June of 2024 against the counsel of his staff and the expert panel... and without FDA Advisory Committee input. As tragic evidence of Marks’ failed judgement, just 2 weeks ago, the company that markets the therapy ELEVIDYS announced that a treated patient died of fulminant liver failure. Marks overruled his own career staff and experts to drive through a risky and unproven therapy that has now killed a patient. This tragedy should not have happened. While advocates point to the need for new therapies in severe debilitating diseases such as DMD, giving patients and families hope on a toxic therapy that does not provide a clinical benefit rises beyond simple incompetence. A patient died needlessly, and others have been harmed due to this incompetence. Dr. Marks also failed to protect public health when he overruled career FDA scientists and supported the approval of the Alzheimer’s treatment AUDHELM, a controversial approval that was subsequently overturned. ADUHELM was approved in June 2021 despite strident objections from FDA staff and against the recommendations of an Advisory Board. In fact, two prominent members of that advisory board resigned in protest of the decision. These members cited a lack of clear efficacy and the risk of serious toxicity including brain swelling and bleeding that can be life threatening. These events led to a congressional investigation which found that FDA had “unusually close” interactions with Biogen, the AUDHELM sponsor and applicant. In January 2024, Biogen decided to remove ADUHELM from the market after confirmatory trials failed to show patient benefit. So, Dr. Marks again supported a dangerous and ineffective therapy that cruelly gave patients hope and provided nothing but risk and cost to Americans. Both the ADUHELM initial approval and the ELEVIDYS approvals demonstrate that ignoring basic tenants of the use and interpretation of clinical trial data can be very damaging to public health. By ignoring these well-tested tenants of FDA review and approval, Marks endangered patients, gave false hope to those in desperate need and cost vast amounts of money that our health case system can ill afford. It cannot be overstated how destructive this practice is to drug development. This uneven application of basic clinical trial data interpretation calls into question the impartiality and credibility of the FDA. This is particularly relevant now as a patient who otherwise could have lived many more years died from an expected toxicity. And we have yet to fully determine the harm caused by Dr. Marks decision to remove the most experienced and trusted vaccine scientists that simply wanted more time to understand the, now proven, risks of the COVID vaccine. While Dr. Peter Marks may try to claim differences with Secretary Kennedy on vaccines and the legacy media try to paint Marks as the FDA hero, the real reason he was terminated is that he made bad decisions that were contrary to FDA long-standing policies and which ran counter to the evaluations of professional career staff at FDA. Thanks to Dr. Marks’ terrible decisions, we are left with a drug that has no proven benefit and that just killed a young patient, a vaccine that is not completely safe is being administered to children that have no significant risk of harm from the underlying infection, and an overburdened healthcare system that had to pay billions for another unproven, harmful therapy. Advocates for Dr. Marks claim that he has acted to help patients with life-threatening conditions which have no alternative treatments. But in reality, he catered to industry and hurt patients. Of course, we should strive to advance safe and effective therapies for such conditions, but we should not approve ineffective and dangerous therapies simply to put something out on the market. Unfortunately, Dr. Marks has repeatedly disregarded long-held FDA policy that is in place to protect patients. That is malpractice not heroism. George F. Tidmarsh, MD, PhD, Stanford University School of Medicine, Adjunct Professor, Pediatrics and Neonatology.
Saturday, April 5, 2025 3:42 PM
Quote:Originally posted by SIGNYM: Quote: SECOND In the Houston area, half the population are Trumptards, half aren't. The Trumptard half aren't doing well compared to Democrats because Trumptards have mental problems connected to obsessive anxieties about illegal aliens and wokeness. And SECOND knows this... how? Because he's interviewed the population of Houston? Because he knows how each person voted and every family's net worth? Or is he just substituting obsessive anxiety about "Trumptards" to fill the void where knowledge should be? You're funny. And I don't mean in a good way. ----------- "It may be dangerous to be America's enemy, but to be America's friend is fatal."- Henry Kissinger AMERICANS SUPPORT AMERICA
Saturday, April 5, 2025 6:02 PM
Quote:Originally posted by 6ixStringJack: He's a cultist and a zealot. He's speaking out of his ass just like he's done every day since he started posting here. Nothing he has ever said was worth the electricity to send nor the server space it occupies. -------------------------------------------------- "I don't find this stuff amusing anymore." ~Paul Simon
Saturday, April 5, 2025 6:10 PM
Saturday, April 5, 2025 6:19 PM
Quote:Originally posted by second: Quote:Originally posted by SIGNYM: Quote: SECOND In the Houston area, half the population are Trumptards, half aren't. The Trumptard half aren't doing well compared to Democrats because Trumptards have mental problems connected to obsessive anxieties about illegal aliens and wokeness. And SECOND knows this... how? Because he's interviewed the population of Houston? Because he knows how each person voted and every family's net worth? Or is he just substituting obsessive anxiety about "Trumptards" to fill the void where knowledge should be? You're funny. And I don't mean in a good way. ----------- "It may be dangerous to be America's enemy, but to be America's friend is fatal."- Henry Kissinger AMERICANS SUPPORT AMERICA My next door neighbor, a proud Trumptard, put a hole in his air-conditioner condenser this afternoon, causing all the refrigerant to leak out. Trumptards are not prospering in America because they are stupid, lazy, drunken ignoramuses who don't realize that they sabotage their own lives. The Joss Whedon script for Serenity, where Wash lives, is Serenity-190pages.pdf at https://www.mediafire.com/two
Sunday, April 6, 2025 4:49 AM
JEWELSTAITEFAN
Quote:Originally posted by SIGNYM: MAHA - DIET Quote: Researchers Identify Diets In Mid-Life Linked To Healthy Aging in 30-year Study A 30-year study finds a primarily plant-based diet, with minimal ultra-processed food and low to moderate amounts of animal-based foods like fish and dairy, could raise our chances of reaching 70 without developing chronic disease, according to a new study from Harvard researchers. ... Two Diets Linked to Optimal Aging The study, recently published in Nature Medicine, examined the midlife diets and health outcomes of more than 105,000 middle-aged women and men aged 39 to 69 over 30 years. The team evaluated how effectively the participants adhered to eight different largely-plant-based diets: the Alternative Health Eating Index (AHEI), the Alternative Mediterranean Diet (aMED), the Dietary Approaches to Stop Hypertension diet (DASH), the MIND diet, the Healthful Plant-Based Diet, the Planetary Health Diet Index, the Empirically Inflammatory Dietary Pattern, and the Empirical Dietary Index for Hyperinsulinemia. Of the participants, 10 percent were identified as aging healthfully and followed the eight diets. Those who closely followed the AEHI and PHDI diets were linked with optimal healthy aging patterns. The AHEI diet was found to be especially beneficial. It was developed to prevent chronic disease and emphasizes fruits, vegetables, whole grains, nuts, legumes, and healthy fats while limiting red meat, refined grains, and sugar. Participants scoring highest on this diet were found to have an 86 percent greater likelihood of healthy aging by age 70 and a 2.2-fold higher likelihood by age 75 compared to those with the lowest scores. The PHDI diet also emphasizes plant-based foods and reduces animal-based food intake. Other diets researchers looked at that were linked to healthy aging were the aMED which follows the Mediterranean model and the DASH diet. The aMED diet prioritizes olive oil, nuts, whole grains, and moderate fish intake. DASH is known for lowering blood pressure and focuses on fruits, vegetables, and low-fat dairy. “Maintaining a healthy diet rich in fruits, vegetables, whole grains, unsaturated fats, nuts, and legumes during mid-life is linked to a higher likelihood of healthy aging along with better cognitive, physical, and mental health,” Guasch-Ferré told The Epoch Times. Conversely, higher consumption of ultra-processed foods, particularly processed meats and sugary beverages, was linked to a decreased chance of aging healthfully. MORE AT https://www.zerohedge.com/medical/researchers-identify-diets-mid-life-linked-healthy-aging What is the AHEI (Alternative Healthy Eating Index) diet? You can score your diet here: https://med.libretexts.org/Bookshelves/Nutrition/Principles_of_Nutritional_Assessment_3e_(Gibson_et_al.)/07%3A_ Dietary_guidelines_and_quality_(Chapter_8c)/7.04%3A_Alternate_ Healthy_Eating_Index_(8c.4) (broken up for formatting) There's nothing new here: Premium score on vegetables (5 servings per day, top score), fruits (4), whole grains (4 for women, 6 for men), MODERATE alcohol consumption, nuts or beans (1 per day), and fish (2 servings per week, or fish oil) Negative scores for red or processed meat (>1.5 servings/ day) and fruit juice, sugary or diet drinks. And obviously ultra processed foods I question the # of fruit and whole grain servings for ppl with diabetes
Quote: Researchers Identify Diets In Mid-Life Linked To Healthy Aging in 30-year Study A 30-year study finds a primarily plant-based diet, with minimal ultra-processed food and low to moderate amounts of animal-based foods like fish and dairy, could raise our chances of reaching 70 without developing chronic disease, according to a new study from Harvard researchers. ... Two Diets Linked to Optimal Aging The study, recently published in Nature Medicine, examined the midlife diets and health outcomes of more than 105,000 middle-aged women and men aged 39 to 69 over 30 years. The team evaluated how effectively the participants adhered to eight different largely-plant-based diets: the Alternative Health Eating Index (AHEI), the Alternative Mediterranean Diet (aMED), the Dietary Approaches to Stop Hypertension diet (DASH), the MIND diet, the Healthful Plant-Based Diet, the Planetary Health Diet Index, the Empirically Inflammatory Dietary Pattern, and the Empirical Dietary Index for Hyperinsulinemia. Of the participants, 10 percent were identified as aging healthfully and followed the eight diets. Those who closely followed the AEHI and PHDI diets were linked with optimal healthy aging patterns. The AHEI diet was found to be especially beneficial. It was developed to prevent chronic disease and emphasizes fruits, vegetables, whole grains, nuts, legumes, and healthy fats while limiting red meat, refined grains, and sugar. Participants scoring highest on this diet were found to have an 86 percent greater likelihood of healthy aging by age 70 and a 2.2-fold higher likelihood by age 75 compared to those with the lowest scores. The PHDI diet also emphasizes plant-based foods and reduces animal-based food intake. Other diets researchers looked at that were linked to healthy aging were the aMED which follows the Mediterranean model and the DASH diet. The aMED diet prioritizes olive oil, nuts, whole grains, and moderate fish intake. DASH is known for lowering blood pressure and focuses on fruits, vegetables, and low-fat dairy. “Maintaining a healthy diet rich in fruits, vegetables, whole grains, unsaturated fats, nuts, and legumes during mid-life is linked to a higher likelihood of healthy aging along with better cognitive, physical, and mental health,” Guasch-Ferré told The Epoch Times. Conversely, higher consumption of ultra-processed foods, particularly processed meats and sugary beverages, was linked to a decreased chance of aging healthfully.
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