Firefly Fit Club: Week 36 by SigmaNunki

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Firefly Fit Club: Week 36

POSTED BY: SIGMANUNKI
UPDATED: Monday, December 4, 2006 10:58
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Monday, November 27, 2006 8:53 AM

Got in a set today.

For those not seeing last weeks thread, Siri gave us a link to a site where you can "log in what you eat and physical activities. It will keep track for you and analyze each w/recommendations."

http://www.mypyramidtracker.gov/default.htm

New comers, or people thinking of joining, can check out the below thread to get a description of what is going on here.

http://www.fireflyfans.net/thread.asp?b=11&t=19662

Previous week:

http://www.fireflyfans.net/thread.asp?b=11&t=25385

Original thread:

http://www.fireflyfans.net/thread.asp?b=2&t=18971

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

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Wednesday, November 29, 2006 10:23 AM

SIGMANUNKI

Two sets plus a 1/2 hr or so walk about.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

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Wednesday, November 29, 2006 4:04 PM

YINYANG

You were busy trying to get yourself lit on fire. It happens.

Haha! Yesterday, my dad and I did about 17 or 18 minutes on the recumbent bikes. We sprinted for the last 3 minutes or so (or, I tried to sprint, anyway, but I was still trying to figure out the machine), and that was fun.

And, the darn thing still doesn't like measuring my heart rate (it's either too high, and it tells me to slow down - which pauses the program - or it's too slow, and it displays a flat line)! So, I stopped paying attention to that.

---
"What the world needs now is love, sweet love - it's the only thing that there's just too little of. What the world needs now is love, sweet love. No, not just for some, but for everyone."

http://richlabonte.net/tvvote - Vote Firefly!

(by Kelai)

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Thursday, November 30, 2006 8:41 AM

SIGMANUNKI

Got in 2 sets today. Not sure about going out today though as it's currently raining.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

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Thursday, November 30, 2006 2:55 PM

YINYANG

You were busy trying to get yourself lit on fire. It happens.

Did about 18 minutes on a bike, then a few upper body exercises on the machines (which I really don't like - free weights are more my style). Oh, and there was also some dribbling and basketball shooting involved, but only for a few minutes.

---
"What the world needs now is love, sweet love - it's the only thing that there's just too little of. What the world needs now is love, sweet love. No, not just for some, but for everyone."

http://richlabonte.net/tvvote - Vote Firefly!

(by Kelai)

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Thursday, November 30, 2006 5:56 PM

SASSALICIOUS

I'm so happy that the fit club is still going on. I'll be back soon, I promise . . .

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Wisconsin sucks. I don't want to be here.

~Forsaken Forever

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Friday, December 1, 2006 10:26 AM

SIGMANUNKI

Got in another 2 sets today. It's still raining so no walk abouts today.

@Sassalicious:

We'll keep a place warm for you

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

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Friday, December 1, 2006 3:51 PM

SIRI

Did about 15 minutes kickboxing and punching today, another 15 minutes of ab work.

I've been using the pyramid tracker to log my eating and exercise. I was surprised how hard it is to follow the guidelines perfectly. I've always thought I followed a pretty healthy diet. Not sure how much I like it - but it is useful.

Siri

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Monday, December 4, 2006 10:58 AM

SIGMANUNKI

New thread coming...

EDIT: And here it is:

http://www.fireflyfans.net/thread.asp?b=11&t=25695

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

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