Firefly Fit Club: Week 41 by SigmaNunki

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Firefly Fit Club: Week 41

POSTED BY: SIGMANUNKI
UPDATED: Tuesday, January 9, 2007 05:30
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Monday, January 1, 2007 12:00 PM

The first thread of 2007!

I pledge that this week is my "detox" week. I didn't do any exercise today, but I also didn't eat anything that I shouldn't have. So, I count this as a plus.

Anyone else gonna join if only to get those pounds off that we all got during the holidays?

New comers, or people thinking of joining, can check out the below thread to get a description of what is going on here.

http://www.fireflyfans.net/thread.asp?b=11&t=19662

Previous week:

http://www.fireflyfans.net/thread.asp?b=11&t=26154

Original thread:

http://www.fireflyfans.net/thread.asp?b=2&t=18971

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I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

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Monday, January 1, 2007 2:18 PM

SIRI

I was out of town for a week. Didn't do my regular workouts. Did a little stretching and yoga everyday and started walking. Managed to loose 2 lbs - think it was all the running up and down the stairs at my bro's house. Who'd a thunk it?

Today - did 1 1/2 hrs of yoga in am and a 2 mile walk in the afternoon. Plan to start walking more.

Siri

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Friday, January 5, 2007 11:01 AM

SIGMANUNKI

Wow, where did everyone go? Thought there would be more joining due to new years resolutions and such. Perhaps people are still on vacation? Or still getting used to getting back to the grid?

Anyway, I've cheated a bit with my detox with some of those Arrowroot biscuits. But, still far better than before.

Looked into the rebounder, but the ceiling where I live is rather low for bouncing. At least for my comfort level. I found a cardio workout tape thing, that I tried today (still a little bit shaky). Tomorrow I think there'll be some soreness.

Aside from that, there's been a couple walk abouts.

EDIT: Just got in a 1/2hr walk about.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

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Friday, January 5, 2007 11:09 AM

YINYANG

You were busy trying to get yourself lit on fire. It happens.

Let's see... Tuesday, I did five minutes on this wicked hard stepping machine, then ten or so minutes on this old whirring bike machine, then some basic weight stuff for my biceps, triceps, and shoulders.

Yesterday, I did 20 minutes of biking, and then wanted to take a nap.

Rules on voting here: http://www.fireflyfans.net/thread.asp?b=2&t=22892

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Friday, January 5, 2007 6:31 PM

SIRI

Well I've been slacking a bit. Did 30 min yoga this morning. Have been nursing my cold. Plan to get back to more intense working out starting tomorrow.

I had a problem when I was living in an upstairs apartment and couldn't use my pilates reformer due to vibrations. Loaned it to my daughter - maybe I'll get it back from her and start using it again. Space is limited for me, too. I'm in a house but it's smallish. I find I need to switch my routines around (including DVD's) from time to time or I don't continue to get good results.

Siri

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Saturday, January 6, 2007 12:53 PM

SIRI

Did extreme fitness class this morning for an hour. Going to do some yoga and weights this evening. Plan to start walking tomorrow.

"this food is problematic."

Siri

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Saturday, January 6, 2007 1:27 PM

SIGMANUNKI

Got in about 1/2 hr of walking today. Very sore legs...

Quote:
Originally posted by Siri:

"this food is problematic."

Damn cookies

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

NOTIFY: Y | REPLY | REPLY WITH QUOTE | TOP | HOME

Sunday, January 7, 2007 3:44 PM

SIRI

Got up and did an hour kickboxing class this morning - then went to lunch with the class - didn't totally pig-out but ...

"We are very much alone out here." (does kind of seem that way but I'm glad for the few of us)

Siri

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Tuesday, January 9, 2007 5:30 AM

SIGMANUNKI

new thread coming

EDIT: http://www.fireflyfans.net/thread.asp?b=11&t=26416

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

NOTIFY: Y | REPLY | REPLY WITH QUOTE | TOP | HOME

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