Firefly Fit Club: Year 2 Week 12 by SigmaNunki

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Firefly Fit Club: Year 2 Week 12

POSTED BY: SIGMANUNKI
UPDATED: Monday, June 18, 2007 16:37
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VIEWED: 1091
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Monday, June 11, 2007 10:02 AM

New comers, or people thinking of joining, can check out the below thread to get a description of what is going on here.

http://www.fireflyfans.net/thread.asp?b=11&t=19662

Previous week:

http://www.fireflyfans.net/thread.asp?b=11&t=29064

Original thread:

http://www.fireflyfans.net/thread.asp?b=2&t=18971

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

NOTIFY: Y | REPLY | REPLY WITH QUOTE | TOP | HOME

Tuesday, June 12, 2007 1:28 AM

BROWNCOAT1

May have been the losing side. Still not convinced it was the wrong one.

I put in 8.9 miles yesterday between my walk at lunch and a walk after dinner last night. Edging closer to that 10 mile mark. I am trying to increase my stride and pace to better my time.

Did 45 minutes on the Bowflex last night.

__________________________________________
Holding the line since December '02!

[img]

[/img]

Richmond, VA & surrounding area Firefly Fans:

http://www.richmondbrowncoats.org

Color Sergeant

[img]

[/img]

http://76thbattalion.homestead.com/index.html

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Wednesday, June 13, 2007 1:27 AM

BROWNCOAT1

May have been the losing side. Still not convinced it was the wrong one.

Got in 7.25 miles yesterday.

Where is everyone else???

__________________________________________
Holding the line since December '02!

[img]

[/img]

Richmond, VA & surrounding area Firefly Fans:

http://www.richmondbrowncoats.org

Color Sergeant

[img]

[/img]

http://76thbattalion.homestead.com/index.html

NOTIFY: Y | REPLY | REPLY WITH QUOTE | TOP | HOME

Wednesday, June 13, 2007 3:18 PM

SIGMANUNKI

Still here, just somewhat lazy lately. Trying to work some stuff out.

Got in about a 1/2 hour walk about today.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

NOTIFY: Y | REPLY | REPLY WITH QUOTE | TOP | HOME

Thursday, June 14, 2007 1:26 AM

BROWNCOAT1

May have been the losing side. Still not convinced it was the wrong one.

Put 5.4 miles in on my walk. Hit the 'Flex for about 50 minutes.

Dropped five pounds since last week!

__________________________________________
Holding the line since December '02!

[img]

[/img]

Richmond, VA & surrounding area Firefly Fans:

http://www.richmondbrowncoats.org

Color Sergeant

[img]

[/img]

http://76thbattalion.homestead.com/index.html

NOTIFY: Y | REPLY | REPLY WITH QUOTE | TOP | HOME

Saturday, June 16, 2007 2:08 PM

SIGMANUNKI

Managed a 1/2 hour walk about today.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

http://www.newsoftheverse.net
Searching the 'Verse so you don't have to.

NOTIFY: Y | REPLY | REPLY WITH QUOTE | TOP | HOME

Monday, June 18, 2007 1:18 AM

BROWNCOAT1

May have been the losing side. Still not convinced it was the wrong one.

Put in 6.53 miles on Thu, 6/14.

Got 8.12 miles on Fri, 6/15 as well as 35 minutes on the 'Flex.

__________________________________________
Holding the line since December '02!

[img]

[/img]

Richmond, VA & surrounding area Firefly Fans:

http://www.richmondbrowncoats.org

Color Sergeant

[img]

[/img]

http://76thbattalion.homestead.com/index.html

NOTIFY: Y | REPLY | REPLY WITH QUOTE | TOP | HOME

Monday, June 18, 2007 4:37 PM

SIGMANUNKI

Yesterday was about 7 hours of walking around to and from the store(s) and cleaning.

New thread coming

EDIT: http://www.fireflyfans.net/thread.asp?b=11&t=29270

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

http://www.newsoftheverse.net
Searching the 'Verse so you don't have to.

NOTIFY: Y | REPLY | REPLY WITH QUOTE | TOP | HOME

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