Firefly Fit Club: Year 2 Week 14 by SigmaNunki

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Firefly Fit Club: Year 2 Week 14

POSTED BY: SIGMANUNKI
UPDATED: Monday, July 2, 2007 08:32
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Monday, June 25, 2007 10:39 AM

New comers, or people thinking of joining, can check out the below thread to get a description of what is going on here.

http://www.fireflyfans.net/thread.asp?b=11&t=19662

Previous week:

http://www.fireflyfans.net/thread.asp?b=11&t=29270

Original thread:

http://www.fireflyfans.net/thread.asp?b=2&t=18971

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

http://www.newsoftheverse.net
Searching the 'Verse so you don't have to.

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Tuesday, June 26, 2007 1:43 AM

BROWNCOAT1

May have been the losing side. Still not convinced it was the wrong one.

Got in a 3.78 mile walk at lunch. Worked out on the 'Flex for 30 minutes, then took a walk after dinner for another 2.43 miles.

__________________________________________
Holding the line since December '02!

[img]

[/img]

Richmond, VA & surrounding area Firefly Fans:

http://www.richmondbrowncoats.org

Color Sergeant

[img]

[/img]

http://76thbattalion.homestead.com/index.html

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Tuesday, June 26, 2007 7:49 PM

GOTTHAMMER

Haven't posted in a bit.

Mon: 8 or so km walk/march with a pack weighing about 20 lbs. Slow, though, as it took an hour and a half to get from A to B.

Tues: Legs hurt. Stretching, some push ups and sit ups.

Today: Rest some more, I guess. Did some stretches and legwork and sit ups.

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Wednesday, June 27, 2007 1:24 AM

BROWNCOAT1

May have been the losing side. Still not convinced it was the wrong one.

Doesn't matter how long it takes GottHammer so long as you are doing it.

Yesterday was a 3.98 mile walk at lunch and then 3.41 after supper.

Today is going to be a scorcher, but I am going to brave it to get my walk in.

__________________________________________
Holding the line since December '02!

[img]

[/img]

Richmond, VA & surrounding area Firefly Fans:

http://www.richmondbrowncoats.org

Color Sergeant

[img]

[/img]

http://76thbattalion.homestead.com/index.html

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Wednesday, June 27, 2007 12:00 PM

SIGMANUNKI

Got in a set today.

I really want to go get some ice-cream or something (along with groceries, etc), but it's been sooooo bloody hot lately. Don't know if it'll make it back (walking).

Right now it's 33 (91 F). It's supposed to storm today and rain tomorrow. Hopefully it does as that should cool things off. But, it's still /really/ sunny out, so we'll see.

@GottHammer:

Good to see you back

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

http://www.newsoftheverse.net
Searching the 'Verse so you don't have to.

NOTIFY: Y | REPLY | REPLY WITH QUOTE | TOP | HOME

Wednesday, June 27, 2007 6:39 PM

SASSALICIOUS

I'm BAAAA-AAAAACK!!!!

I'm going to start riding my bike to work as soon as I get my brakes adjusted which should be next paycheck.

Been doing a lot of swimming in the lake.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Wisconsin sucks. I don't want to be here.

~Forsaken Forever

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Thursday, June 28, 2007 12:55 AM

BROWNCOAT1

May have been the losing side. Still not convinced it was the wrong one.

Welcome back Sassalicious!

Yesterday was 94F, but with the high humidity it felt like 105. Still got in a 3.76 mile walk. Did three sets of 50 push up and then three sets of 50 crunch situps.

Did another 2.65 miles after supper.

__________________________________________
Holding the line since December '02!

[img]

[/img]

Richmond, VA & surrounding area Firefly Fans:

http://www.richmondbrowncoats.org

Color Sergeant

[img]

[/img]

http://76thbattalion.homestead.com/index.html

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Thursday, June 28, 2007 10:50 AM

SIGMANUNKI

Got in a set today.

EDIT: Just got back from a 1/2 hour brisk walk.

@Sassalicious:

Welcome back

@Browncoat1:

You're a trooper! I would have never got out in temps like that.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

http://www.newsoftheverse.net
Searching the 'Verse so you don't have to.

NOTIFY: Y | REPLY | REPLY WITH QUOTE | TOP | HOME

Friday, June 29, 2007 1:02 AM

BROWNCOAT1

May have been the losing side. Still not convinced it was the wrong one.

Quote:
Originally posted by SigmaNunki:
[B]@Browncoat1:

You're a trooper! I would have never got out in temps like that.

I wish it were that simple. I really don't have another option or I would take it. My gym stays packed during the summer due to the heat so getting to the treadmills is simply not going to happen. I had considered a treadmill for home use, but I have other things to spend the money on at the moment, so outdoors in the heat it is.

Put in a 4.19 mile walk yesterday at lunch. Did another 2.83 after supper.

__________________________________________
Holding the line since December '02!

[img]

[/img]

Richmond, VA & surrounding area Firefly Fans:

http://www.richmondbrowncoats.org

Color Sergeant

[img]

[/img]

http://76thbattalion.homestead.com/index.html

NOTIFY: Y | REPLY | REPLY WITH QUOTE | TOP | HOME

Saturday, June 30, 2007 7:27 PM

SIRI

An hour of yoga in the am. Another hour of NIA in the pm. Haven't posted in a few days. Glad you're all still here.

Siri

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Saturday, June 30, 2007 7:39 PM

SIGMANUNKI

Got in a 45min-1hr walk about today.

@Browncoat1:

Here's hoping that the heat wave ends soon

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

http://www.newsoftheverse.net
Searching the 'Verse so you don't have to.

NOTIFY: Y | REPLY | REPLY WITH QUOTE | TOP | HOME

Monday, July 2, 2007 1:20 AM

BROWNCOAT1

May have been the losing side. Still not convinced it was the wrong one.

Got in 3 miles at lunch and another 2 miles in the evening. Got some swimming in Friday night and Saturday.

__________________________________________
Holding the line since December '02!

[img]

[/img]

Richmond, VA & surrounding area Firefly Fans:

http://www.richmondbrowncoats.org

Color Sergeant

[img]

[/img]

http://76thbattalion.homestead.com/index.html

NOTIFY: Y | REPLY | REPLY WITH QUOTE | TOP | HOME

Monday, July 2, 2007 8:32 AM

SIGMANUNKI

New thread coming

EDIT: http://www.fireflyfans.net/thread.asp?b=11&t=29474

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

http://www.newsoftheverse.net
Searching the 'Verse so you don't have to.

NOTIFY: Y | REPLY | REPLY WITH QUOTE | TOP | HOME

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