Firefly Fit Club: Year 2 Week 18 by SigmaNunki

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Firefly Fit Club: Year 2 Week 18

POSTED BY: SIGMANUNKI
UPDATED: Sunday, July 29, 2007 18:06
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Sunday, July 22, 2007 4:45 PM

New comers, or people thinking of joining, can check out the below thread to get a description of what is going on here.

http://www.fireflyfans.net/thread.asp?b=11&t=19662

Previous week:

http://www.fireflyfans.net/thread.asp?b=11&t=29660

Original thread:

http://www.fireflyfans.net/thread.asp?b=2&t=18971

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

NOTIFY: Y | REPLY | REPLY WITH QUOTE | TOP | HOME

Monday, July 23, 2007 2:18 AM

BROWNCOAT1

May have been the losing side. Still not convinced it was the wrong one.

Did 3.68 miles at lunch on Friday, and another 4.1 after supper. Did three sets of fifty crunch situps. Did four sets of thirty five push ups.

Saturday we walked 5.11 miles at the park.

Sunday we put in 3.4 miles walking our dog.

__________________________________________
Holding the line since December '02!

[img]

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Richmond, VA & surrounding area Firefly Fans:

http://www.richmondbrowncoats.org

Color Sergeant

[img]

[/img]

http://76thbattalion.homestead.com/index.html

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Monday, July 23, 2007 4:16 PM

SIGMANUNKI

Got in a walk about today.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

NOTIFY: Y | REPLY | REPLY WITH QUOTE | TOP | HOME

Tuesday, July 24, 2007 1:52 AM

BROWNCOAT1

May have been the losing side. Still not convinced it was the wrong one.

Put in 4.23 miles at lunch yesterday enjoying the dip in temperature to 82 degrees and low humidity.

Did another 2.78 miles after supper.

35 minutes on the 'Flex.

__________________________________________
Holding the line since December '02!

[img]

[/img]

Richmond, VA & surrounding area Firefly Fans:

http://www.richmondbrowncoats.org

Color Sergeant

[img]

[/img]

http://76thbattalion.homestead.com/index.html

NOTIFY: Y | REPLY | REPLY WITH QUOTE | TOP | HOME

Wednesday, July 25, 2007 2:48 AM

BROWNCOAT1

May have been the losing side. Still not convinced it was the wrong one.

Did 4.15 miles at lunch yesterday. Did another 3.6 miles after supper.

Still can't hit that 10 miles a day mark. Just not enough free time to dedicate to the walking. *sighs*

__________________________________________
Holding the line since December '02!

[img]

[/img]

Richmond, VA & surrounding area Firefly Fans:

http://www.richmondbrowncoats.org

Color Sergeant

[img]

[/img]

http://76thbattalion.homestead.com/index.html

NOTIFY: Y | REPLY | REPLY WITH QUOTE | TOP | HOME

Thursday, July 26, 2007 1:41 AM

BROWNCOAT1

May have been the losing side. Still not convinced it was the wrong one.

Got in 4.18 miles at lunch yesterday. Put in another 3.61 miles after supper for a total of 7.79 miles yesterday! Slowly crawling towards that 10 mile / day mark.

Did 30 minutes on the 'Flex, took a shower and promptly dropped dead asleep.

__________________________________________
Holding the line since December '02!

[img]

[/img]

Richmond, VA & surrounding area Firefly Fans:

http://www.richmondbrowncoats.org

Color Sergeant

[img]

[/img]

http://76thbattalion.homestead.com/index.html

NOTIFY: Y | REPLY | REPLY WITH QUOTE | TOP | HOME

Thursday, July 26, 2007 6:16 PM

SIGMANUNKI

Got in a walk about today.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

NOTIFY: Y | REPLY | REPLY WITH QUOTE | TOP | HOME

Friday, July 27, 2007 2:46 PM

SIGMANUNKI

About an hour of walking in high humidity... not fond of humidity.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

NOTIFY: Y | REPLY | REPLY WITH QUOTE | TOP | HOME

Sunday, July 29, 2007 6:06 PM

SIGMANUNKI

New thread coming

EDIT: http://www.fireflyfans.net/thread.asp?b=11&t=29838

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

NOTIFY: Y | REPLY | REPLY WITH QUOTE | TOP | HOME

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