Firefly Fit Club: Year 2 Week 19 by SigmaNunki

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Firefly Fit Club: Year 2 Week 19

POSTED BY: SIGMANUNKI
UPDATED: Monday, August 6, 2007 03:47
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Sunday, July 29, 2007 6:06 PM

New comers, or people thinking of joining, can check out the below thread to get a description of what is going on here.

http://www.fireflyfans.net/thread.asp?b=11&t=19662

Previous week:

http://www.fireflyfans.net/thread.asp?b=11&t=29731

Original thread:

http://www.fireflyfans.net/thread.asp?b=2&t=18971

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

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Sunday, July 29, 2007 6:08 PM

SIGMANUNKI

This will be my last "new thread" as my participation on this site will be rare at best from this point forward. So, someone will have to take over starting with next week.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

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Tuesday, July 31, 2007 2:46 AM

BROWNCOAT1

May have been the losing side. Still not convinced it was the wrong one.

I'll keep it going Sig. Hope you can still pop in to keep us updated.

Didn't get too much time in for walking and working out this weekend with the shindig and traveling, but will be starting back up today.

__________________________________________
Holding the line since December '02!

[img]

[/img]

Richmond, VA & surrounding area Firefly Fans:

http://www.richmondbrowncoats.org

Color Sergeant

[img]

[/img]

http://76thbattalion.homestead.com/index.html

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Wednesday, August 1, 2007 1:31 AM

BROWNCOAT1

May have been the losing side. Still not convinced it was the wrong one.

Did 4.03 miles at lunchtime yesterday. Got in another 2.37 after supper.

__________________________________________
Holding the line since December '02!

[img]

[/img]

Richmond, VA & surrounding area Firefly Fans:

http://www.richmondbrowncoats.org

Color Sergeant

[img]

[/img]

http://76thbattalion.homestead.com/index.html

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Thursday, August 2, 2007 1:00 AM

BROWNCOAT1

May have been the losing side. Still not convinced it was the wrong one.

Walked 3.87 miles at lunch yesterday and then another 3.1 after supper. 30 minutes on the 'Flex.

__________________________________________
Holding the line since December '02!

[img]

[/img]

Richmond, VA & surrounding area Firefly Fans:

http://www.richmondbrowncoats.org

Color Sergeant

[img]

[/img]

http://76thbattalion.homestead.com/index.html

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Friday, August 3, 2007 2:52 AM

BROWNCOAT1

May have been the losing side. Still not convinced it was the wrong one.

Where did everyone go? I know Sig said his access to the site would be limited, but there used to be others on the fitness bandwagon too.

Got 3.28 miles in at lunch yesterday. Just too bloody hot to put in more than that in the afternoon. Got in another 4.36 after supper as it had cooled off considerably.

__________________________________________
Holding the line since December '02!

[img]

[/img]

Richmond, VA & surrounding area Firefly Fans:

http://www.richmondbrowncoats.org

Color Sergeant

[img]

[/img]

http://76thbattalion.homestead.com/index.html

NOTIFY: Y | REPLY | REPLY WITH QUOTE | TOP | HOME

Sunday, August 5, 2007 3:19 PM

SIRI

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Sunday, August 5, 2007 3:19 PM

SIRI

I'm back! An hour of Nia and an hour of kickboxing this am. Sigma - sorry to see you go.
Waves to Sigma. Wishing you well.

Browncoat1 - thanks for picking up the thread. I'll try to hang in here with you.

Siri

Ooops! Sorry for the double post - really wasn't trying to make up for lost time or anything.

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Monday, August 6, 2007 3:47 AM

BROWNCOAT1

May have been the losing side. Still not convinced it was the wrong one.

Glad to see you back Siri!

Put 3.21 miles in at lunch on Friday. Like a friend of mine says it was so hot and humid on Friday it felt like walking outdoors and getting hit in the face with a hot, wet towel.

Did another 3.62 after supper.

Another thread for a new week coming right up:

http://www.fireflyfans.net/thread.asp?b=11&t=29934
__________________________________________
Holding the line since December '02!

[img]

[/img]

Richmond, VA & surrounding area Firefly Fans:

http://www.richmondbrowncoats.org

Color Sergeant

[img]

[/img]

http://76thbattalion.homestead.com/index.html

NOTIFY: Y | REPLY | REPLY WITH QUOTE | TOP | HOME

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