Firefly Fit Club: Week 35 by SigmaNunki

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Firefly Fit Club: Week 35

POSTED BY: SIGMANUNKI
UPDATED: Monday, November 27, 2006 08:48
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Monday, November 20, 2006 6:12 AM

Got in a set today.

@Siri:

How'd Saturday work out?

New comers, or people thinking of joining, can check out the below thread to get a description of what is going on here.

http://www.fireflyfans.net/thread.asp?b=11&t=19662

Previous week:

http://www.fireflyfans.net/thread.asp?b=11&t=25232

Original thread:

http://www.fireflyfans.net/thread.asp?b=2&t=18971

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

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Monday, November 20, 2006 9:16 AM

SIRI

Thanks for letting me join in. I went back over some of the previous threads so I think I get the idea.

Went to the fitness/self defense Ctr Sat and did Combat Conditioning for an hour, then about 1/2 hour of yoga later in the day.

Sun went to Kickboxing class for an hour then cut grass for 1/2 hour at home.

Didn't do much this morning - overslept and had an early morning meeting. Just did a few yoga poses and some stretching. Plan to go to Pilates class tonight.

"You're on my crew. Why are we still talking about this?

"

Siri

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Tuesday, November 21, 2006 3:20 AM

BROWNCOAT1

May have been the losing side. Still not convinced it was the wrong one.

Sorry I have not been participating much in the past few weeks, but I have had to take on a second job due to the wife being laid off by her company. I am working 16 hour days and I have had no time or energy for a work out. The second job is a work out in itself as it demands a lot of physical effort.

Hopefully after New Years I can get back on track.

__________________________________________
Holding the line since December '02!

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Richmond, VA & surrounding area Firefly Fans:

http://tv.groups.yahoo.com/group/richmondbrowncoats/

http://www.richmondbrowncoats.org

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Tuesday, November 21, 2006 12:32 PM

SIGMANUNKI

Got in a 20-30 min walk yesterday and another set today.

@Siri:

We're glad to have you

@Browncoat1:

That's not good. Hope that things work out for you guys soon.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

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Wednesday, November 22, 2006 1:00 PM

SIGMANUNKI

Got in a set today as well as a ~1/2 hr walk about w/ about 1/3 of the walk carrying heavy things.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

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Wednesday, November 22, 2006 9:26 PM

SIRI

Missed my workout yesterday - overslept and had a class last night.

Did a short yoga set this a.m. and went to combat conditioning tonight for an hour.

On one of the previous links someone put a link to an online site where you could log in food and activities. I couldn't get it to let me put in my time. It was showing .01 and I wouldn't figure out how to change it. Are others using that site?

Siri

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Thursday, November 23, 2006 11:17 AM

SIGMANUNKI

Did a set today and did 45min-1 hr of walking around.

Quote:
Originally posted by Siri:

On one of the previous links someone put a link to an online site where you could log in food and activities. I couldn't get it to let me put in my time. It was showing .01 and I wouldn't figure out how to change it. Are others using that site?

Not me. Anyone?

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

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Thursday, November 23, 2006 11:35 AM

YINYANG

You were busy trying to get yourself lit on fire. It happens.

Hey, I'm back. My family has this membership to a local club now, so hopefully I'll be doing a lot more.

Anyway, my dad and I explored the place yesterday, and worked a little bit with the stationary bikes (although mine wouldn't let me go the speed it wanted me to go; long story short, I am really, really out of shape).

---
"What the world needs now is love, sweet love - it's the only thing that there's just too little of. What the world needs now is love, sweet love. No, not just for some, but for everyone."

http://richlabonte.net/tvvote - Vote Firefly!

(by xRiverTamx / Kelai)

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Friday, November 24, 2006 11:21 AM

SIGMANUNKI

Good to have you back YingYang

Got in a set as well as a 20 walk.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

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Sunday, November 26, 2006 10:54 AM

SIGMANUNKI

Got in about a 1 1/2 hour walk about yesterday.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

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Sunday, November 26, 2006 11:45 AM

SIRI

Quote:
Originally posted by yinyang:

http://richlabonte.net/tvvote - Vote Firefly!

(by xRiverTamx / Kelai)

Did an hour of kickboxing, 1/2 hr yoga and played catch for an hour. Here's the link to the pyramid tracker where you can log in what you eat and physical activities. It will keep track for you and analyze each w/recommendations.

http://www.mypyramidtracker.gov/default.htm

"Are you servicing the crew now? In your dreams."

Siri

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Monday, November 27, 2006 8:48 AM

SIGMANUNKI

Creating new thread now.

EDIT: And here it is:

http://www.fireflyfans.net/thread.asp?b=11&t=25544

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

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