Firefly Fit Club: Week 44 by SigmaNunki

TALK STORY

Firefly Fit Club: Week 44

POSTED BY: SIGMANUNKI
UPDATED: Tuesday, January 30, 2007 16:39
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Monday, January 22, 2007 4:56 PM

New comers, or people thinking of joining, can check out the below thread to get a description of what is going on here.

http://www.fireflyfans.net/thread.asp?b=11&t=19662

Previous week:

http://www.fireflyfans.net/thread.asp?b=11&t=26552

Original thread:

http://www.fireflyfans.net/thread.asp?b=2&t=18971

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I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

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Monday, January 22, 2007 7:59 PM

SIRI

Oops! Missed the new thread! I'll pick it up tomorrow.

Siri

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Tuesday, January 23, 2007 7:36 PM

SIRI

Did an hour pilates class - then home to chill as I slipped and fell on an icy driveway this am and banged up my knee. It was, however, an extremely gracefull fall. I'm certain it has to do with my commitment to exercising more.

Siri

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Wednesday, January 24, 2007 4:36 PM

SIGMANUNKI

Got in about a 1/2 hr walk about today.

@Siri:

Are you saying that the powers that be don't want you to exercise?

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

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Wednesday, January 24, 2007 4:50 PM

YINYANG

You were busy trying to get yourself lit on fire. It happens.

Oh! Oh! I did some basic free weights stuff (although one of the weights was unmarked, and I suspect it was lighter, too

) and about twenty minutes of biking.

::waves to Siri and SigmaNunki::

Rules: http://www.fireflyfans.net/thread.asp?b=2&t=22892
Voting: http://www.wunschliste.de/index.pl?vote&r=09

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Wednesday, January 24, 2007 7:21 PM

SIRI

Quote:
Originally posted by SigmaNunki:
[B]...@Siri:

Are you saying that the powers that be don't want you to exercise?

...B]

Hmn? Good question. I was more thinking that all the exercising I've been doing has made me more graceful - might be wishful thinking tho.

waves back to SigmaNunki and YinYang.

Made it for an hour of conditioning then another hour combatives.

Siri

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Wednesday, January 24, 2007 7:28 PM

GOTTHAMMER

Ooh, should've posted here instead of the Week 43 one, I guess.

For today:
2 hours of Tai Chi (w/ a fair bit of stretching, some running, and some Hsing-I thrown in).
Afterwards, I had about an hour and a half of Arnis practice.
Then a 15-20 min. walk under the hot, noon sun for the commute home.

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Friday, January 26, 2007 6:52 PM

SIRI

Taught 2 hour long yoga classes tonight. Going to bed - all stretched out and relaxed. Knee is healing nicely.

"don't make faces"

Siri

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Friday, January 26, 2007 7:11 PM

YINYANG

You were busy trying to get yourself lit on fire. It happens.

I forgot - I did 20 minutes of cardio again yesterday, and some basic weights (although it always feels like I'm working my biceps, which is annoying, like I don't have the right form or something, but I do, so... I should stop this ramble-within-parentheses-now), and some machine exercises for my legs. Cool beans.

Rules: http://www.fireflyfans.net/thread.asp?b=2&t=22892
Voting: http://www.wunschliste.de/index.pl?vote&r=09

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Saturday, January 27, 2007 1:43 PM

SIRI

Did an hour and half yoga class this am.

Today's my birthday and I'm off to the symphony tonight with friends - got free tickets - out for coffee but will skip the cake.

Siri

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Monday, January 29, 2007 1:22 AM

GOTTHAMMER

Put in around an hour worth of practice today: some Tai Chi, some Hsing-I (got taught the 1st segment of 'chong hap', not sure as to what that'd be in mandarin...), and got started on Tai Chi Broadsword.

Actually did more work by helping to fix up the practice venue, as opposed to actual practice...

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Monday, January 29, 2007 10:18 PM

GOTTHAMMER

Today was quite exhausting:
I had around 2 hrs. of Tai Chi/Hsing-I practice, followed by almost 3 hours of Arnis practice.

At least it was quite cold today...

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Tuesday, January 30, 2007 4:39 PM

SIGMANUNKI

New thread coming.

EDIT: http://www.fireflyfans.net/thread.asp?b=11&t=26814

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

NOTIFY: Y | REPLY | REPLY WITH QUOTE | TOP | HOME

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